I want to do my part to improve the health of the nation – lifestyle diseases are by far the most common cause of death in Ireland, and most of the developed world. A healthy diet centred around starches has been shown to be one of the most effective and sustainable ways to lose weight and treat many chronic lifestyle diseases.
More information can found on drmcdougall.com
Currently, I don’t have any classes scheduled but hopefully I will have some in the works before long, once other work is more under control my meetup group.
Please don’t hesitate to email with any questions you have.