I want to do my part to improve the health of the nation – lifestyle diseases are by far the most common cause of death in Ireland, and most of the developed world. A healthy diet centred around starches has been shown to be one of the most effective and sustainable ways to lose weight and treat many chronic lifestyle diseases.
More information can found on drmcdougall.com
Currently, the most up to date to schedule for classes I am hosting about diet and lifestyle can be found in my meetup group.
Please don’t hesitate to email with any questions you have.